Profile and settings
Goals, custom meals, security, languages, themes and Premium.
In your Profile you define who you are and how you want the app to behave. This is where your targets come from, and where you control security, notifications and appearance.
Goal and targets
- Goal — lose, maintain or gain weight.
- Goal speed — how aggressive the calorie deficit or surplus is.
- Body data — weight, height, age and sex, which feed the BMI and target calculation.
From this data, the app calculates your calorie and macro targets. You can edit them manually at any time — see Macro calculation.
Custom meals
Beyond breakfast, lunch, dinner and snacks, you can create your own meal slots (for example, "pre-workout" or "supper") and organize the day your way.
Security
- Biometric authentication — Face ID or fingerprint to open the app.
- Email 2FA — two-step verification with an OTP code at sign-up and login.
→ How security is implemented: Security.
Notifications
Local, timezone-aware reminders: meals, hydration and a weekly summary. See Notifications.
Languages and themes
- Languages — Portuguese, English, Spanish, French and German.
- Theme — light or dark, following the system or pinned manually.
→ Details in Languages and themes.
MacroMath Premium
Some heavier AI features are part of the Premium plan. The free plan includes up to 5 AI conversations per day, enough to try MacroAI day to day.
Premium billing is handled by Stripe — checkout and a customer portal to change or cancel your plan, synced to your account through Supabase. The core of the app — macro counting, meal logging and pantry — is always available for free. See Plans & pricing and Accounts & billing.
Next steps
- Progress — see the result of your goals.
- MacroAI assistant — make the most of AI on the free plan.